Why Yoga, Really?

So often we go through our daily routines on autopilot. Status quo. Just another day. We’ve been trained, collectively, not to ask why and just to follow the leader. In school, religion, work. Of parents, teachers, law and government. Of the status quo majority. Yoga offers a reprieve from the Read more…

The Yoga Self vs. self

Random capitalization used to bother me (and might still). So, when I write Self with a capital “S” in yoga posts on this site or social media, I think of the fellow writers and word-lovers who might snag on that seemingly over-sized and thoughtless S. I assure you it’s anything Read more…