How Yoga?

How we practice is what we practice. ~ Jessica Patterson I teach my sons that how and why we do things are at least as important as what we do. I teach them that life is built on habits, so it’s worthwhile to create our habits mindfully. In our yoga Read more…

The Yoga Self vs. self

Random capitalization used to bother me (and might still). So, when I write Self with a capital “S” in yoga posts on this site or social media, I think of the fellow writers and word-lovers who might snag on that seemingly over-sized and thoughtless S. I assure you it’s anything Read more…